MinimizeMe in English

Have had a week’s holiday. This should have meant relaxing and hanging out with the kids, but the kitchen renovation has now entered phase 2. This means we are replacing what we tore out. I’m actually really pleased with the result, and with having a kitchen again. The work surface is missing, and will be delivered later than promised, so we don’t have a hob yet. But hopefully it won’t be long before this is sorted out as well.

For the first time in my life, I’m suffering from sleep problems. I’m too revved up and can’t relax. I should take things more gently, but can’t/won’t do it. This week will be busy. Pia is in Norway, I’m minding the kids and on Thursday I’m going to Max’s huge 40th anniversary celebration. It was great to be invited!

Exercise: One week/7 days of hard labour, filling, painting, sorting out the electricity supply and general work. I fitted in a visit to the gym once last Sunday, although it wasn’t really necessary…
Food: the diet has been so-so, due to lack of time.

Result: -32.4 kg
95.0 kg (127.4 kg) Total weight
25.9 kg (42.0 kg) Fat
53.0 kg (44.0 kg) Water
40.3 kg (34.8 kg) Muscle