Day 223, Fat Johan…
February 13, 2008
Well, the weeks are rushing by fast. I’m missing my burgers, and am feeling fat since the scales are stubbornly remaining around 97 kg. Before the hamburger diet, it would have seemed impossible that my normal diet would make me “fatter” than the hamburgers did, but this seems to be the case. I’ll have to introduce some healthier breakfasts again. During my hamburger diet, I never grew tired of hamburgers, but I getting fed up with healthy whole-grain bread. Can’t understand what’s supposed to be so tasty about a whole-grain board which tastes like sawdust. I much prefer ordinary, everyday crispbread anyway. But I’ll have to put a stop to white-bread cheese sandwiches for breakfast.
Our lives are beginning to return to their everyday pattern again, after a sad and crazy start to the new year. On top of everything else, we have had SERIOUS problems with the nursery. When the Swedish Centre Right coalition decided to privatise the nursery schools, 3 out of 5 alternatives available to us in Långbro disappeared. Now there is a waiting list for every nursery, and suddenly the waiting times are of no significance whatsoever??? After a lot of hassle, I managed to secure a place for Tilda from 1 April…. At one of the only two remaining municipal nurseries. We’ve been on the waiting list since mid-July for a place from 1 March, and were first offered a place from the end of August. Absolutely outrageous! But at least we’ve solved the problem now.
Exercise: my exercise routine has suffered, since I’ve only been to the gym once this week. Some walks, but I just can’t find the motivation.
I really will have to make an effort to take more exercise!
Result: 30.5 kg
96.9 kg (127.4 kg) Total weight
24.5 kg (42.0 kg) Fat
52.6 kg (44.0 kg) Water
40.0 kg (34.8 kg) Muscle
Entry Filed under: 20 kg in 90 days. Tags: breakfast, exercise, hamburgers, healthier, nursery.
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